Individual adult counseling is offered to those seeking support, understanding, solutions, growth, hope, and possible changes.

We offer a blend of various evidence-based intervention strategies, appropriately designed to meet the various needs and issues of our clients. Interventions include: Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) Solution-Focused Therapy (SFT), Trauma Informed Therapy, Grief Therapy, Narrative Therapy, Family of Origin, and faith-based counseling, which includes Catholic and Christian individual and couples counseling.

We understand that a one-size fits all approach is not the best approach as individuals respond differently to various interventions, depending upon their personality, background, needs, and issues. Individual counseling is for those who seek relief from depression, anxiety, sadness, the pain of loss and separation, career and job losses, difficulties in relationships with family, a spouse or child, mood disorders, eating disorders, and addictions.

At Redeeming Grace Counseling, we offer you a resource of emotional support in a safe, comfortable and empathic environment.

Redeeming Grace Counseling provides Telehealth Counseling to those living across North Dakota and Minnesota. Most health insurances are now accepting telehealth counseling. Please check with your insurance for details. For further information on Telehealth and on it works, click here:

More information on Telehealth

Areas of Focus


Emotional Regulation



Family of Origin

Self Esteem

Anger Management

Grief & Loss

Sex Education



Sexual Abuse


Life Transitions

Stress Management

Communication Difficulties

Post Abortion Support



Pregnancy and Infant Loss

Unresolved Conflicts


Relationship Difficulties

Workplace Issues

Catholic Counselor's Corner

Speaking Requests

I truly enjoy speaking. I'm a therapist, I'd better be, huh? So I speak at...Read more

OK then what?

Once the diagnostic assessment has been completed on our first visit, then subsequent 60 minute...Read more

I'm not crazy, just stressed out.

Yes, that is right. For many individuals, life has gotten too busy, or out of...Read more

Patron Saint of Nervous and Mental Afflictions:

St. Dymphna

St. Dymphna HD

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Good Saint Dymphna, great wonder-worker in every affliction of mind and body, I humbly implore your powerful intercession with Jesus through Mary, the Health of the Sick, in my present need. (Mention it.) Saint Dymphna, martyr of purity, patroness of those who suffer with nervous and mental afflictions, beloved child of Jesus and Mary, pray to Them for me and obtain my request.

(Pray one Our Father, one Hail Mary and one Glory Be.)

Saint Dymphna, Virgin and Martyr, pray for us.

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