I'm not crazy, just stressed out.
Yes, that is right. For many individuals, life has gotten too busy, or out of hand. Perhaps there has been a change in your life that would benefit from talking to someone that is trained to listen, problem solve, and provide options to try.
If you had had a mechanical problem with your car, you'd see your mechanic. If you had a broken leg, you'd see your primary care provider. If you have a personal problem, you can schedule an appointment with me. You don't have to go it alone. There is help. I will listen and provide some insight and other options to consider. I can't help you with your taxes or with a cavity but I can help with lessening your stress by listening and problem solving.